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5 reasons why gardening is great for your health and wellbeing

5 reasons why gardening is great for your health and wellbeing

Post Date:
06Apr, 2020
There’s no doubt about it. These are tough times for all of us… With the dreaded COVID-19 forcing us to self-isolate, our physical and mental health are being put under immense strain. If there’s one saving grace, it’s that the weather has (so far) been relatively kind to us. This is great, as it means we can all get some respite by going for a short walk, or by spending time in our garden. Connecting with nature is one of the best ways to reduce stress, but did you know that gardening is also a fantastic way to boost your mental health and wellbeing? It’s true… gardening is great medicine for the soul. Here’s 5 reasons why gardening could be the cure we all need during these uncertain times.
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